Gluten free - dairy free - grain free - refined sugar free - egg free - nut free - vegetarian
Here's a quickie for you to try- easy to make up and so good. It's a healthy alternative to juice or soda drinks. Replace one of your glasses of water for the day with this beauty and add even more goodness to your body than water can do alone! Whilst in winter, my favourite drink for warming me up is a Friendly Hot Chocolate, but this is a Summer favourite. Keep scrolling to read about all the health benefits of this drink!
Ingredients (to make 1 litre of drink):
Health benefits of ginger (thanks to foodmatters.tv):
Health benefits of raw apple cider vinegar (thanks to the Gerson Institute):
Raw honey is different from other honey because it has not been pasteurized, heated or processed in any way, and therefore contains many valuable benefits. Raw honey is full of minerals, vitamins, enzymes, and powerful antioxidants. It has anti-bacterial, anti-viral and anti-fungal properties. Some of its benefits can include: