Gluten free - dairy free - refined sugar free - egg free - nut free - vegetarian
Another installment in my Breakfast Ideas series! This is a nice change from porridge and this amount makes enough for about 4 people for breakfast. Funnily enough, I was never a fan of Rice Pudding for dessert when I was a kid...maybe because it didn't quite feel "dessert-ish" enough! Having said that, if you don't have a massive sweet tooth like I do, you might really like this for dessert!! I developed this one myself over a few batches, to come up with this favourite mix of ingredients. Ingredients
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Gluten free - grain free - dairy free- refined sugar free - egg free - vegetarian In my continuing quest to help inspire you all to make interesting, healthy, filling, ' Friendly' breakfasts, I suddenly had the inspiration to convert a cookie recipe that I make regularly make something more breakfast-like. The original recipe had egg in it and I decided I wanted to try and make it egg-free for those with egg allergies. Replacing the egg with Chia worked really well. Of course, this doesn't have to be eaten for breakfast. It's pretty sweet (although only sweetened with honey) and these make a great lunch box snack too. When eating for breakfast, I cut the slice into 12 pieces, but if using for a snack, I'd make it into 24. It's really filling! I have it pictured above with some Chocolate Avocado Mousse. For something more indulgent you could replace the dried fruit with 100g of dark chocolate (says the chocoholic!!) Serves 12 for breakfast, or 24 as a snack.
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For more snack ideas, scroll through my recipes here. www.foodgloriousfriendlyfood.com.au/recipes/coconut-yogurtGluten free - dairy free - refined sugar free - egg free - vegetarian Sick of paying ridiculous amounts of money for gluten free breakfast cereal that is mostly nutrition-free empty calories? Allow me to rescue you from over priced breakfast boredom! This cereal is nothing but goodness - both for your body and your taste buds. It's as simple as tossing some oats in maple syrup and giving them a few minutes in the oven while you whizz up lots of yummy ingredients in a food processor. Mix it all together and you have a delicious, nutrition-full, filling breakfast. This is really good with some freshly grated apple, or chopped kiwi fruit or pear, and a dollop of Coconut Yoghurt. For other breakfast ideas, scroll through some more recipes here. Ingredients
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